Dreading the prelim exams? How to overcome that academic anxiety
TO LEARN is not just to comply. Students may catch up in the online setting, but long-term retention of information is not guaranteed.
Academic anxiety, procrastination, and online distractions are still barriers to maximize e-learning.
As students prepare for the upcoming preliminary examinations, The Flame interviewed three Artlets on their insights and strategies for dealing with distant learning and mental burnouts.
1. Make time for self-care
One should not feel guilty for resting. For Mattew Marbella, a fourth-year political science student, resting is an effective study tip.
“Taxing yourself with too much academic burden could be counterproductive and may cause you to burn out. [You can] watch your favorite series or play your favorite game before doing your academ