Saturday, February 4
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Tag: Expressive Arts Therapy

Vulnerability and the art of expression

Vulnerability and the art of expression

Culture
By ANGELA M. SE HONESTY IS key to art, and as much as it comes at a price of one’s vulnerability, to manifest oneself is to reveal the wounds that need healing or unearth one’s hidden burdens. Just like any therapies, honesty in oneself is a must to uncover issues and repressions to have a better understanding of one’s current situation. However, not everyone would find it easy to talk about their issues and this is how Expressive Arts Therapy has come into the picture. Expressive Arts Therapy focuses mainly on one’s exploration of expression to channel his or her manifestation, may it be through traditional art, movements, or dancing. In short, this entails one to find his/her best mode of expression through the arts. Adrienne Santos, Communications Officer of Magis Creati...